I feel I am making good food choices even if I am not always reaching my daily recommended calorie intake. I just don't see how I could eat more food. Below are the graphics from my daily nutrition reports.
SaturdayCan you see I like my carbs??
I really like the two plans I am using to manage my weight. They appeal to my obsessive personality, but allow me to not go overboard. We can talk about that another day.