Well it had to happen. Just didn't think it would happen so soon. We had a birthday at work and one of the ladies bought a chocolate cake. Not just a measly homemade box cake. This was a full fledged monster cake. I ate it but only half a piece.
When I put everything I had up through lunch, I still had enough room for dinner.
I don't want to fall into the habit of thinking cake everyday is okay, but is nice that can still have a special treat and not blow my whole week.
Monday, I will use the scale at school. I will be back then to give you an update...if you are still out there. :-)
Ideally you shouldn't eat anything that's bad for you. Yeah, not such a realistic goal. So if you can manage to limit how often you have an unhealthy snack and have just a small portion, you're doing well!
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